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ADHD routines

A playful illustration of a pink-haired woman with ADHD sitting at a cluttered desk filled with colorful stationery and fidget tools, smiling as she works in a notebook labeled "ADHD Time Hacks."
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ADHD Time Hacks That Actually Work

ByHyperFocus Pocus May 13, 2025May 19, 2025

Because “Just Use a Planner” Isn’t Cutting It If you’ve ever set 17 alarms and still managed to be late—or stared at a to-do list so long it became abstract art—you’re in the right place. ADHD time management isn’t about trying harder. It’s about finding hacks that vibe with your beautifully chaotic brain. Let’s talk ADHD…

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