ADHD Work Desk Hacks That Make Starting Easier
Starting is the hardest part with ADHD. These desk hacks reduce friction with anchor objects, zone mapping, a visibility board, and a 5-minute start ritual.
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ADHD Time Hacks That Actually Work (For Real Life)
Why ADHD Time Management Feels Impossible (And What Actually Helps) If you’ve ever set 17 alarms and still managed to be late — or stared at a to-do list so long it became abstract art — you’re in the right place. ADHD time hacks aren’t about becoming more disciplined. They’re about working with a brain that…
